Squash roulade med fyld.

 1 Squash - ca 500 gram

2 Æg

2 Spiseske yoghurt

2 Spiseske mel

Salt og peber

Fyld efter fri fantasi, men friskost/flødeost med urter er en god start, 100 gram ost passer til denne portion.

5 korns rugbrød.

350 Gram groft rugmel

100 Gram hvedemel

50 Gram 5 korns blanding (eller lignende hele kerner)

4 Deciliter koldt vand

1/4 Pakke gær

1 Teske salt

TZATZIKI

TZATZIKI 

2½ dl yoghurt
1  Agurk (squash kan også bruges)
1 Fed hvidløg
1 Teske olivenolie
1 Teske limesaft
½ Teske salt

Naan brød

• 450 g Mel
• 1,8 dl Mælk
• 1.2 dl Yoghurt
• 1 Teske sukker
• 25 Gram gær, rørt ud i mælken
• 1 Teske salt
• ½ Teske bagepulver

Microwave scrambled eggs.

• 3 whole eggs
• 3 tbsp milk
• 3 tsp butter
• Salt and pepper to taste

Basic oil & vinegar dressing.

• 3 tbsp white winegar
• 1 tsp sugar
• 1 tsp mustard
• 1 garlic clove, crushed
• 3 tbsp olive oil

Coleslaw - American salad.

Vegetables.

• 350 g (1/4) White cabbage.
• 200 g (2) carrot.
• 1 tsp grated onion.
• 30 g (3 tbsp) hazel nuts, or likewise.
• 2 tbsp chopped parsley.
• ½ tsp cumin seeds, crushed. 

Dressing.

• 5 tbsp (80 g) mayonnaise 
• 1 dl cremefraiche 18% 
• 1 tbsp lemon juice
• 1 tsp mustard
• 1 tsp sugar 
• Salt and pepper to taste.

5 spice tempura mix.

• 2 tsp chinese 5 spice
• 2 tsp onion powder
• 1 tsp salt
• 1 tsp Sechuan pepper
• 150 gram tempura flour mix
• 2 dl cold water

Chickpea chips

• 250 Chickpea flour
• 2,5 dl cold water
• 1 tsp sea salt
• 1 tsp baking powder
• 2 tbsp nigella seeds
• 2 tbsp olive oil
• 1 tsp paprika
• 1 tsp cumin seeds
• 1 tsp fennel seeds
• ½ tsp sea salt as spread on chips

Tamarind sauce

• 1-2 fresh red chilies
• ½ cup chopped red bell pepper 
• 3 cloves of garlic cut in slices 
• 2 tablespoons chopped onion
• 1 tablespoon chopped fresh ginger 
• 2 stalks fresh lemongrass, finely chopped
• 1 tablespoon chopped fresh galangal 
• 1-2 tablespoons ground macadamia nuts 
• 1 teaspoon ground turmeric 
• 1 tbsp vegetable oil, for frying the paste
• 1 tablespoon tamarind pulp
• 3-4 dl boiling chicken stock 
• 1 teaspoon tomato paste 
• 1 tablespoon palm sugar 
• Salt to taste